Busy day today - lots of errands to run, including to Sodimac & Tottus in San Isidro, but I did get some abs in this morning while waiting for laundry to finish. Better than nothing...
Today's workout
Daily Abs/Obliques/Lumbar/Dorsal
- Upper abs crunches: 3x20
- Lower abs: 3x20 piernas agrupados
- Total abs: 3x20
- Obliques: 3x15 agrupado y 3x15 estirado
- Lumbar: 3x15 piernas estiradas
- Dorsal: 3x15
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