Wednesday, October 17, 2012

Day 11

Today was a stressful day at work, and I had to pull myself away to leave for dance in time. Luckily I have felt more disciplined and in a routine so I don't get the urge to miss dance anymore. I am becoming addicted to the high I get from it which helps a lot :) 
Dance class (1 hour):
  • Abs
  • Legs
  • Stretch 
  • Choreography (Not sure the song, going to find out!)

Shift:
Flex 10am-5:45pm
How I felt before class: 
Stressed and tired from work, but ready to relax in dance.
How I felt after class: Good and less stressed.

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