Monday, March 4, 2013

Days 7 & 8

Sunday

Lazy day around the apartment. I cleaned, skyped with my mom for a few hours (she just got back from Africa! We had lots to catch up on), napped, read, and rested. It's nice to have days like that sometimes! Although I did feel a bit lazy. But I guess we need that every once in awhile.

Food: 
Morning: banana/papaya juice
Afternoon: spaghetti + mango
Night: lagostinos + veduras (no rice) + wonton soup + lemonade

Monday

Crazy quick day back at the office. Trying really hard to fix my posture so that my back gets better... had another physical therapy session and I think they are finally getting to the root of the problem - my shoulder. Therapy was a lot more painful today but I think it's improving!

Workout:
Contemporary class (1hr)
mostly rehersing for the upcoming show, so not too much exercise. I was hoping to take Jazz after but it was cancelled :( Boo!

Food:
Morning/Afternoon: turkey, queso fresco, red pepper (raw), tomato + coffee + 1 bite-size white chocolate
Dinner: stir-fry with broccoli, mushrooms, zucchini,  carrots, shrimp & pasta + 1 mango

No comments:

Post a Comment